so ive had some amaaazing runs and eats today! unfortunanteyl i misplaced my camera, uhwell (;
RUN
5 min. jog.
600 - 2:15
400- 1:28
200- :40
15 min. warmup
2 MILE IN 11:08
yess, thats number 5 in the nationn suckkas (;
wooooooooooooooooooooooooooooooo!
breakfasttt: really big bowl of oatmeal with sweet n' low, raisins and pb. about 1.5 cups of frosted flakes with 1 cup of reduced fat milk, a banana, clemintine and apple.
lunch: turkey sandwich, banana, naval orange, powerbar.
snack: jelly beans
RACE
fuel: fage 2% with peanutbutter
CELEBRATION : cake, salmon, veggie, icecream, ricecakes, chocolate and cookies!
im taking a week off from running, but im very happy with my performance so far. hopeing to make it to olympics when i get older. but im gonna try and be a "normal" teenager til next sunday, so don't expect one from me. sorry, but hey. a girls gotta have some funn :P <333333
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment